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How to be a support system for your addicted teenager

It can be difficult for parents or caregivers to realize that their teenager is struggling with addiction, and this can be more painful when they realize it happened right under their nose.

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Some of them might also be at a loss on how to help their addicted teenager, especially when they don’t know anything about addiction. In this post, you will learn how you can be a support system when your teenager is struggling with addiction.

Avoid criticizing your teenager

One of the mistakes that some parents make when they discover that their teenager is addicted, is to criticize them. It is important to know that harshly criticizing your child because of their addiction cannot help them get better.

You need to understand that their addiction was a result of various factors, some of which were not under their control. Hence, approach your teenager with love instead of blaming them for their addiction.

Support them to go through with treatment

When it is time for your teenager to begin addiction treatment, be sure to encourage them. Let them know that they can defeat addiction and become sober again. If some of them do not know what addiction means, explain the basic concept to them.

Clear out triggers in their path

As a parent or caregiver, you need to learn about the factors that can trigger your child’s addiction. And it is vital to know this before your teenager becomes sober.

For instance, you might have to be extra vigilant about the kind of friends they hang out with, the movies they watch, the events they attend, etc. When you learn more about these triggers, it would help you prevent your teenager from relapsing.

Attend some sessions with them

During addiction treatment, there are some group sessions that people can attend with their addicted loved ones. The primary essence of these sessions is to show your support and care to your teenager. And to understand what they are going through so that you will know how best to come in.

Signs that your teenager is abusing drugs

It is not the joy of any parent to find out that their child is into drugs. The reality is that these things happen and is common among teenagers.

The changes in their hormones and the environment they surround themselves with do not help matters.

This is the point where they are figuring life out and may not see anything wrong in trying several things drug use inclusive. 

So, whether it pleases you or not, for the safety of your child, you should be on the lookout for signs that point to drug abuse. Here are some of them:

Mood Swings: Watch out where there are sudden changes in the mood and personality of your teen.

They could suddenly become withdrawn or depressed, deceitful, less motivated, or hyperactive. They could also struggle to focus or have a sudden loss of inhibitions.

Changes in behavior: If they begin to act secretively, constantly seeking privacy, or lose interest in relationships with family and friends, you should pay close attention to them.

It may also be minor changes in their habits like a drastic drop in school performance, changes in their appetite, or a change of friends.

Physical Changes: Drug abuse will tell on your teenager’s physical appearance. Some physical features will change in their bodies. Do they have bloodshot eyes, track marks, or bruises on their arm?

Do they wear long sleeves all the time plus hot seasons? Flushed cheeks, careless body grooming? These are all physical signs that your teenager is abusing drugs.

It is easy to ignore these signs because they seem like normal teenage behavior.

However, it is better to take caution when most of these signs are present in your teenager. You should not assume they are alright but ask them direct questions and hear what they have to say.

How to know you have an abuse problem

People suffering from addiction most times do not know they are addicted.

When the signs are glaring, they remain in denial. If you suspect that you or your loved one might be going through addiction, there are some signs that you can use to confirm your suspicion.

These signs are quite different from what is portrayed by the media, it ranges from the minute to the obvious ones. The signs of substance or behavioral abuse can be physical and behavioral:

Physical Signs:

Physical Appearance: If you have abused alcohol and drugs for a long time, it will cause a total change in your appearance. It may be in the form of sudden weight loss or weight gain. It may also be a sudden lack of interest in personal grooming. 

Minor body changes: There may be changes in your eyes and skin due to the side effects of the drug you are using. It could be bloodshot eyes, dilated pupils, an unusual puffiness in the skin, or flushed skin.

The constant presence of equipment for substance use: When there are always objects like razor blades, cutup straws, cigarette wrapping papers available around a person, there might be an addiction problem.

Behavioral Signs:

Non-compliance with rules: You may find it hard to adhere to limits you place on yourself concerning substance use no matter how hard you try.

Withdrawal: Reclusive behavior and paranoia are side effects of some drugs when abused. When you no longer have any interest in relating with your community and prefer to be in isolation. 

Irregular sleep patterns: Most substances affect the hormonal system of a person responsible for staying awake or falling asleep. When you consistently oversleep or stay awake during sleep periods, you should watch out for a substance abuse problem.

If you find any of these signs in you or your loved ones, seek the help of an intervention specialist or a drug abuse rehabilitation program to begin your journey to recovery.

ACKNOWLEDGING AN ABUSE PROBLEM

Often times, it is very difficult to people to own up to their problems, particularly if it is one that could make them stigmatized or scorned at.

When it comes to the issue of abuse, people do not like talking about it and the reason for this is because a good number of them are on the verge of addiction.

For some people, they know that acknowledging their abuse problem might be an avenue for others to say hurtful things. So, they would rather keep to themselves than say anything.

People who do not accept their abuse problem often end up getting addicted. And at this stage it becomes difficult to bring them back to the sober lane.

One of the major advantages of accepting your abuse problem is that, it shows your readiness to accept help even though you are not excited about it.

The fact is, an abuse process is an enjoyable one that is done at the detriment of other productive and crucial events. Simply put, when an individual is undergoing an abusive act, they revel in the beauty of the moment.

This sends a signal to the reward system of the brain that there is an activity that keeps the brain happy and engaged. So, as time goes on, the individual would want to please himself and an addictive habit slowly begins to form.

If you know someone who has an abuse problem, it is best that you start by approaching them with love instead of prejudice. One effective way to make them reason with you, is to avoid condemning them. People who abuse substances and behaviors tend to shy away from people who say hurtful things to them.

So, when you approach lovingly, it becomes easy for you to suggest treatment help to them, and you can be sure that they will give it a thought over and over again. This would be you lending a helping hand to someone who did not see a reason to seek help in the first place.  

WATCHING OUT FOR YOUR TEENAGERS AS PARENTS

For parents, one of the toughest things there is, is looking out for your teenager. The teenage years is a delicate period of their lives because they will make some decisions that would serve as the bedrock for the rest of their lives.

This is why it is advised that parents are on the lookout for their teenagers helping them make the right decisions.

The rate of abuse and addiction among teenagers is on the surge and this is something that parents need to concern themselves with. Not all teenagers are well informed on the dangers attached to abuse so they will readily accept to abuse substances or behaviors as the case maybe.

They will only realize later in life that their lives have been endangered in the process.

Parents need to watch out for the kind of friends that their teenagers keep. They need to be sure that they are sober friends who have sober parents living in sober environments. Only with this, will they be certain that their children are in safe hands.

It is imperative for parents to always educate their teenagers on the ills of abuse and addiction. There is a chance that teenagers might want to act rebellious at some point. Eventually, they will realize that it is for their own good.

A parent that is not observant and watchful might have his or herself to be blamed at the end of the day. Hence, it is vital to always keep in touch with your teenagers.

Always know what they are up to and get involved in the latest trend. A parent who is well informed would have no problem getting a teenager to open up to him or her.

To wrap it up, parents have a big responsibility to their teenagers. It is crucial that they assist their teenagers in making the right decisions that would serve as a great foundation for their future. When they become adults, they will be grateful for your input.

HOW TO PREVENT SUBSTANCE ABUSE IN TEENAGERS

It is more common for young people to try out drugs and alcohol than adults, and there is a high possibility that once the habit is being developed, it could follow them into adulthood. Preventing teenagers from substance abuse, ensures that they successfully overcome a phase of their lives when they are very likely to come down with an addiction.

Now, the purpose of prevention of substance abuse in teenagers, is to make sure that, for instance, they do not have their first drink, till their brain is mature enough to make important decisions.

Below are some of the demerits of substance abuse in teenagers:

  • Mental health issues which includes anxiety and depression
  • Tense relationship between friends and family
  • Physical health issues
  • Academic challenges

Based on statistics, it has been seen that some teenagers are at a higher risk of coming down with substance abuse than others. Hence, there is an important need to know those who need prompt help than others.

Below are the usual risk factors for teenagers:

  • Those in the phase of transition: Teenagers who are moving from elementary to high school, are often faced with new challenges and pressures. Hence, there is a likely chance that if care is not taken, they would be faced with substance abuse. These young teenagers would find it easy to take drugs and alcohol if they are exposed to it.
  • Those suffering from mental health issues: Asides the fact that adults are usually those who are faced with mental health problems, teenagers too also face mental health issues at their tender age. In most cases, those who are facing depression, anxiety and the likes, are often those who are vulnerable to coming down with substance abuse problem.
  • Those who do not have positive adult impacts: It is very likely that teenagers who grew up in homes or communities where there are no moral standards, are prone to being caught in the web of substance abuse. Also, those who grew up with people who abused alcohol or drugs, are likely to toe the same path.

It is essential that teenagers are well educated on the demerits of substance abuse, highlighting on the fact that it has a detrimental effect on their brain, and their lives in the long run. Teenagers who are already addicted to either drugs or alcohol, should be taken to substance abuse rehabilitation centers where they can receive immediate help.